5 words that describe me:

Passionate, Virgo vibes, loud, bubbly & fun

I looove spending time with my children and family. Horseback riding has always been my indulgence. I also like crafting and making mixed media art and of course creating content for my YouTube channel about self care and self love.

My expertise is in life coaching and project management with a background in healthcare.

My story

Widowed when my first daughter was almost one, then in 2016, I welcomed my second daughter into the world but I had been just surviving at this point with no sense of self love or self care anything lol I wanted to change, even though I didn’t have ALL the answers or solutions, I was determined.

The next 6 years were dedicated to RE-investing in myself and getting to know myself. I began dating myself, loving myself and choosing me. A lot of people didn’t understand why I was doing what I was doing, they didn’t get it, so I learned to move in silence.

·       I began speaking up for myself.

·       I journaled

·       I released people, places and things that didn’t feel good for me

·       I kept an open mind to new methods of thinking, living and thinking

·       I protected my feelings and listened to myself.

·       I embraced the soft life

·       I chose me

·       I began showing up for myself

·       I practiced self love and self care, daily

The change

I journaled where I wanted to go, how I wanted to feel, live and what new things I wanted to experience, in the next chapters of my story.

My life became one that I enjoyed and loved with what I already had around me. My life had a new found peace, purpose and passion of just enjoying the little things and being present. I had created and cultivated it, first from a thought and then a plan.

Today, I still

·       Date myself

·       Prioritize my self care/self love

·       Maintain my own identity

·       Do what I love and do what I want

·       Evolve and improve

·       Dream bigger